You’re feeling Stuck. We can help.
Making the decision to start therapy can be daunting. Whether you’re dealing with childhood trauma & anxiety, struggling with communication as a couple, or you just need a space to be listened to and supported by a professional—we want to make the next step easy and personalized.
“You can't go back and change the beginning, but you can start where you are and change the ending.”
Our Values
Authenticity
True growth in therapy happens when you can be your authentic self, and we believe in matching that openness with our own. We create a space where clients feel genuinely seen and supported.
Diligence
Our approach is built on diligence, dedicating time and effort to understand each client’s unique needs and ensuring they receive thoughtful, individualized care enabling genuine progress.
Commitment
We are deeply committed to our clients’ growth and well-being, building lifelong relationships and providing consistent support through every stage of their journey.
Our areas of expertise
Anxiety
Depression
Transitions
Trauma
Self Growth
Family
Child Therapy
Teens and Young Adults
Trauma
Mental Illness
Enneagram Counseling
LGBTQ+
Our Therapists
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Specialties:
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Our Approach
We see therapy as a collaborative, thought-provoking, and perspective-shifting process. Our goal is to help you identify and understand the feelings, thoughts, behaviors, and patterns that may be keeping you from the life you envision.
As compassionate yet direct therapists, we approach our work together with a focus on meeting your unique therapeutic goals. Using dialectical behavioral therapy (DBT) along with other evidence-based methods, we support you in facing and working through your obstacles.
Our extensive training and diverse experience enable us to work effectively with a wide range of clients, including adults, children, teens, couples, and families. We specialize in addressing concerns related to anxiety disorders, depression, family dynamics, grief and loss, life transitions, relationship conflicts, personal growth, PTSD, and the journey of therapists seeking therapy.
Our approach is inclusive and affirming of LGBTQ+ identities, and we are committed to creating a space where all individuals feel supported and understood.
What Clients are Saying
“Working with Amy has been transformative. She brings warmth and honesty to every session, creating a safe space to explore complex emotions. Amy’s insights have helped me see things from a fresh perspective, and her compassionate guidance has genuinely changed my life for the better.”
- Katie
“Shannon’s approach is refreshingly straightforward and caring. She has a way of making even difficult topics approachable, which has been so helpful in my journey. Shannon’s guidance has not only helped me feel more empowered but has also given me a sense of hope and resilience.”
- JP
“Alex has a unique ability to connect with people. Her empathy and patience make every session feel incredibly supportive. Alex helped me understand my challenges in new ways and equipped me with practical tools to manage them. I’m grateful for her dedication and expertise!”
- Kyle
Get in touch
Grow Together
At Room 2 Talk, we are committed to fostering personal growth and meaningful connections through a variety of seminars and workshops. Designed for individuals, couples, and families, our offerings explore topics that promote emotional well-being, resilience, and self-awareness. From understanding your Enneagram type and building healthy boundaries to navigating parenting challenges and developing coping mechanisms for anxiety, each session is designed to provide practical tools and insights. Whether you’re looking to strengthen your relationship, build resilience in the face of adversity, or gain confidence in handling life’s challenges, our workshops are here to support you on your journey of growth and healing.
Topics
Enneagram
Self Growth
Freshman Survival
Parenting
Couples
Boundaries & Consequences
Coping
Bully Survival
Developing Resilience
LGBTQ+