Teen Therapy in Chicago
Today’s teens are under more pressure than ever. At Room2Talk, we offer a safe, nonjudgmental space where teens can talk openly, explore their identity, and build tools to manage life’s challenges. Whether your child is struggling with anxiety, school pressure, family conflict, or simply needs someone to talk to—we’re here to help.
Anxiety, panic, or frequent worry
Depression, low mood, or isolation
Academic pressure, school avoidance, or perfectionism
Identity exploration (gender, sexuality, culture)
Self-esteem and body image concerns
Peer conflict, bullying, or social anxiety
Grief, trauma, or family changes (divorce, illness, relocation)
Why Teens Come to Therapy.
What to Expect in Sessions
We meet teens where they are—through open, relatable conversations and developmentally appropriate strategies. The first few sessions focus on building trust and understanding what’s going on beneath the surface. We also help families set goals and determine the best path forward.
Sessions are available in person at our Bridgeport office (1200 W 35th Street) and through secure virtual telehealth for teens anywhere in Illinois.
A Compassionate and Flexible Approach
Teen therapy at Room2Talk is collaborative and flexible. We tailor our approach to each young person’s personality, needs, and communication style. Modalities may include CBT, DBT skills, expressive therapies, or mindfulness-based techniques—always grounded in respect and authenticity.
Support for Caregivers, too
We know therapy works best when teens feel supported at home. Our therapists will guide you on how to talk to your teen about therapy, how to support their mental health, and how to be a part of their healing without overstepping boundaries. Every family is different—we adapt to your needs.
Our Therapists
Dr. Amy Avery
PsyD
specializes in anxiety, identity development, and helping clients move through major life transitions.
Shannon Hyer
LPC, NCC
supports individuals and couples through emotional healing, relationship work, and trauma recovery.
Why families trust Room2Talk
Licensed therapists with experience in adolescent mental health
LGBTQ+ affirming, trauma-informed, culturally sensitive care
Flexible scheduling and hybrid (in-person or telehealth) options
Insurance accepted + private pay options available
Located in Bridgeport, serving all of Illinois virtually
Frequently Asked Questions
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Yes, with your teen’s consent and developmental needs in mind. We’ll guide how and when family involvement is most helpful.
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No. We honor their boundaries and build trust at their pace. We create a space where they feel safe opening up over time.
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Yes! Many teens actually prefer virtual sessions, and we tailor the approach based on what works best for them.
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We’ll help you with this! It can be framed as a space for support and problem-solving, not as a punishment or “fix.”
Let’s Support your Teen Together
If your teen is struggling, don’t wait. We’re here to walk with your family toward healing and growth.